Lauren sheds light on some very sensible life hacks for creating the zennest home studio. If you work from home, you will understand the difficulty in separating your work life from home life. Drawing a clear line between the two can make your work hours far more productive, and at the same time, the rest of your day much more peaceful. After all, the two need to be in perfect balance so that you can recharge your mind in your time off to be as productive as possible at work. Make sense?
Perhaps this is a cue to reconsider how we approach routines we attach ourselves to in life? Lauren played Pilates test dummy at the Body Arts and Science International clinic in Tokyo.